Balance.
It’s something we’re all hoping for and striving toward, yet it still seems out of reach. The word is used so regularly in our world that it can feel like something’s wrong with you if you don't have it.
You tell yourself, “I’ll get healthy... just as soon as I have more time.” So, you try a few quick fixes: a couple weeks of clean eating, a short-lived exercise kick, and maybe swapping your plastic containers for glass (except those sentimental favorites, of course).
But after not making any lasting progress, you give up (again)
and decide to deal with it later.
You want to feel healthier, have more energy, even slow down the whole aging thing—but who has time to piece it all together? Between work, family, and life’s demands, your health keeps getting put on the back burner.
Holistic Health Redefined
balanced hormones, energy, and longevity
Let’s be honest—functional wellness sounds amazing, but when are you supposed to fit it into your already packed schedule? With everything on your plate, it feels impossible to tackle things like improving energy, addressing hormone imbalances, or fixing digestion when you barely have time to fix dinner.
Plus, who has time to figure out which new wellness trends are legit and which are, well...not?
You’re not alone. Seriously.
That’s exactly why I created these programs. They’re built for busy people (like you) who want real results but don't have time to put all the pieces together. With a personalized plan tailored to your needs, you’ll finally have the tools to reclaim your energy, improve your overall health, and dare I say... reverse the aging process — all without turning your life upside down.
Because you shouldn’t have to choose between being busy and being healthy.
i see you...
I found myself not getting enough sleep, not having enough family time,
not fueling my body right,
and feeling guilty about it all.
Are you a nutritionist, dietitian, chiropractor, medical doctor, or health coach who is passionate about helping patients find real, lasting solutions to their root-cause health issues? Functional Foundations Academy teaches you step-by-step how to create your functional medicine practice from the ground up.
functional foundations Academy
A deeper dive into your health: The ReNew You Monthly Membership is created to give you the highest level of personalization with monthly virtual visits, and comprehensive functional labs and in-depth analyses.
1:1 Coaching with Renew You
An 8 week program that fits into your life with self-paced classes, live monthly sessions, and community with others delivering life-changing results.
ageless energy blueprint
3 Ways to Get the Results You're Looking For
Getting to root causes of health concerns and feeling dramatically better through personalized lifestyle changes
Amazing energy, improved sleep, balanced hormones, weight loss, stable blood sugars, balanced moods, improved complexion, to name a few!
Like-minded community and accountability, making it easier to stick with lifestyle changes and achieve lasting success
Results my clients see.
No bloating after every meal, decreased joint pain, reduced frequency of headaches, weight loss... just to name a few. This experience has been life changing for me. - T.M.
"Within just two months, I am feeling so much more like myself!"
This is the wellness program you’ve been looking for.
The Ageless Energy Blueprint combines clinically-proven health solutions with live support and community - so you can actually experience the change you want to see.
The Ageless Energy Blueprint - a self-paced, step-by-step plan designed to give you everything you need to skyrocket your wellness. From personalized nutrition and supplements to lifestyle changes, toxin-free home products, and more, this program helps you put together all the missing pieces to restore your energy, balance your hormones, and live a vibrant, youthful life.
Don't walk this health journey alone. Take on wellness with a caring, like-minded community.
Ageless Energy Blueprint
Ready to take things even deeper?
The ReNew You Membership is a premium monthly signature program for those looking for 1-on-1 support. Get the self-paced classes and community of the Ageless Energy Blueprint, combined with comprehensive functional lab testing, in-depth analysis, and personalized guidance. This program uncovers the real root causes of your health challenges so you can finally get customized solutions — and lifetime results — that actually work.
Go deeper with your wellness in our premium 1:1 program. It's functional medicine, personalized.
Take it up a Notch
with The ReNew You Membership
You’re passionate about helping people uncover the root causes of their health challenges and empowering them to achieve lifelong wellness. With years of experience running a successful brick-and-mortar functional wellness practice and transforming the lives of hundreds of clients, I've learned what it takes to create real, lasting impact.
In the Academy, I will guide you step-by-step on how to start, run, and grow your successful functional wellness practice. From attracting the right clients to delivering life-changing results, you’ll learn how to build a thriving practice that elevates your community’s health and wellbeing for the long term.
Take your nutrition, medicine, or health coaching to the next level and learn how to open your own thriving
functional medicine practice.
Start Your Own Practice
with Functional Foundations Academy
I was so tired of being tired, having gut issues and not knowing why, and feeling horrible. I woke up many days in tears because I didn’t know how I was going to get through another day. Her sincere compassion and encouragement has helped me to be a new me. I feel younger with energy and hope. Lisa is amazing. Thank you, Lisa.” - L.S.
"When I first saw Lisa I was a wreck."
No bloating after every meal, decreased joint pain, reduced frequency of headaches, weight loss... just to name a few. This experience has been life changing for me. - T.M.
"Within just two months, I am feeling so much more like myself!"
I can't thank her enough. If you're frustrated with not getting answers from doctors or keep being told "everything's fine" and you know something isn't fine--go see Lisa!” - C.T.
"Lisa is truly amazing! She has such a warm, caring heart and will help you in every way she possibly can. "
More importantly she made eating healthy easy without counting calories or starving myself. She made a personal plan that matched my likes and body type. She is fantastic to work with.” - L.H.
"Lisa made losing weight possible."
One-Time Investment: $1797
Or 2 payments of $997
Join the Waitlist
+ 8 self-paced modules to guide your healing
+ Twice a month live Q&As with Lisa Smith and AEB Community
+ Community and accountability with others on their health and wellness journey in the private membership site
+ Customizable Meal Plans
+ Essential Supplement Guide
+ Customizable Weekly Movement & Activity Plan
+ Strategic Stress Stop Guide
+ Toxin Free Clean Home Checklist
+ Anti-aging & Beauty Essentials Recommendations including face care, body care, and cosmetics
+ BONUSES:
* Longevity Supplement Guide
* Hormonal Balancing Basics
what's included
An 8-week community-based, step-by-step approach to your health and wellness journey.
Ageless Energy Blueprint
Investment: $875 per month
There is no commitment and you can cancel at any time.
Most of our successful clients work with us for 6 months or more
Apply Now
+ Everything in The Ageless Energy Blueprint
+ Extensive health history intake & in-depth health evaluation
+Monthly 60-minute virtual consults
+Personal attention and guidance: exclusive, ongoing access to your practitioner throughout the month
+Specific lab test recommendations (testing fees are additional) & full practitioner analysis to help assess your root causes
+Customized protocols: comprehensive and personalized written action plan with diet, lifestyle and supplement recommendations to guide you forward on your path
+Access to all labs, data & results plus interpretation videos for you to keep
what's included
A wellness conceirge membership offering functional medicine labs, evidence-based personalized protocols, plus community, accountability, and monthly bonues!
ReNew You Membership
Energy, Hormones, Anti-Aging Solution
to learn more or apply
Apply Now
+ 5 Self-Paced Courses Taking You From Idea to Action and Results
+ Monthly Group Q&As with Lisa
+ Small Group Mastermind with Other Academy members
+ Functional Wellness Business Planning: Vision, Mission, Core Values
+ Office System Trainings, Automations, EHR Recommendations
+ Business Financial Planning
+ Business Marketing Planning
+ Practice Essentials Training in Root Cause Approach to Clients and Patients
+ Protocol Development Training - How to Create and Personalize Protocols
+ Evidence-based, Functional Wellness Protocols for You to Personalize and Use in Practice
what's included
Take your functional medicine business from dream to reality with Lisa Smith's courses and consulting so you can impact your community's wellness for good!
Functional Foundations Academy
This is what you need if you are ready to impact your community and turn your health and wellness passion into a successful business!
functional foundations Academy
This is for you if you are ready for a deep dive including a personalized approach, self-paced courses, community, and premium lab testing!
reNew you membership
+ 1:1 coaching
Perfect if you need a flexible way to get health results, work well on your own, and are encouraged by others!
ageless
energy Blueprint
How to know which is right for you...
I’m Lisa Smith, and in addition to the degrees and certifications in my bio (in the early days my husband was afraid I was going to be a professional student), I’m also a mom, wife, veteran, author, holistic health binge-er, science nerd, beach lover, and root cause resolution renegade.
In 2018, I founded Integrative Wellness Center, LLC, a brick-and-mortar functional wellness office in PA, to help people find answers to their toughest health concerns. Since moving to SC, I founded Lisa Smith Wellness, LLC to continue helping people live their healthiest lives. Most of my clients have seen 4 or more health professionals before coming to me, because they're still struggling with health issues.
I know how overwhelming and discouraging this is. I’ve been there myself. You may feel like throwing in the towel and accepting this as your new normal. But I'm here to tell you that there are answers and there is hope.
Let me encourage you that with the right tools and information, we can uncover the root causes of your symptoms and create solutions (based entirely on your needs) that will get you finally feeling your best.
