Functional Medicine Dietitian
and Gut Health Expert
Real health transformation comes from small steps - learning the right foods, supplements, and lifestyle changes tailored specifically for you. What works for you is unique and different from what works for someone else, even your closest friend.
I’ve been there too — struggling with frustrating health issues and wasting time and money on diets, wellness programs, even beauty products that didn’t deliver. Through trial, error, and a whole lot of research, I learned how to cut through the noise and identify what truly works.
Now, I want to help you do the same—no confusion, no wasted effort. Just real solutions to help you feel balanced, energized, and thriving.
Meet Lisa
After years of suffering from chronic exhaustion, Hashimoto’s thyroiditis, gut and hormonal imbalances, Lisa found that undiagnosed root causes were preventing her from living her life to the fullest. Once she identified the connection between the gut, adrenals, hormones, and mitochondria, she realized she'd discovered the overlooked connections that others need to truly enjoy their best health.
Having already helped hundreds of clients transform their health through her background in dietetics and her passion for functional wellness, it is her mission to help you to transform your health so that you love the way you feel.
When it comes to our health, we need to look at the whole picture. In addition to being a registered dietitian and certified health coach, Lisa uses her functional wellness expertise, advanced education in root cause resolution, specialties in gut and hormonal health, MBA, Master’s Degree in Nutrition, and Master’s Degree in Human Biology to evaluate the effects that food has on physiology in each of her clients.
Lisa's made it her life's work to help as many women as possible.
After experiencing her own life changing health transformation...
I was the woman who knew something wasn't right with my health and was desperate for answers...
Sound familiar? Now I'm here to make sure you find health and healing through food, lifestyle, and root-cause solutions tailored to your body. I know what it's like to get overwhelmed by Googling health problems in the middle of the night. So I've made this space simple and straightforward so you can find the answers you're looking for, with me in your corner.
Work with Me
Discover the holistic health solutions you've been looking for.
Ready to finally get answers to your symptoms?
First, Lisa looks at your entire health picture: your health history, nutritional status, and lab testing to evaluate your hormonal, gut, and metabolic health.
Then, she creates a customized protocol to restore your body’s systems and solve for imbalances and deficiencies.
Together, you'll shift your nutrition, lifestyle, habits, and mindset. Reverse your symptoms and restore your health.
I'm ready for a shift
Did you know. . .
of chronic diseases can be prevented or reversed through lifestyle changes (JOURn of clin med)
70%
of diseases
are related to environmental factors
(NIEHS)
85%
of americans suffer from vitamin deficiencies
(NIH)
91%+
americans
suffer from poor gut health
(nih)
60-70 million
I'm obsessed with . . .
My favorite ways to get moving are biking, strength training, and playing fetch with my two yellow Labs. Still working on that daily deep breathing thing.
for daily self care
When not helping clients, I can be found soaking up rays at the beach, paddleboarding, or diving into the latest findings in functional medicine (nerd alert).
off the clock
Family! You'll find me enjoying Charleston, SC with my hubby and kids or visiting them at school.
can't live without
ENNEAGRAM 3
or
enneagram 7
running
or
strength training
night owl
or
morning bird
sweet
or
Savory
I love . . .
What about you?
get to know me
I was so tired of being tired, having gut issues and not knowing why, and feeling horrible. I woke up many days in tears because I didn’t know how I was going to get through another day. Her sincere compassion and encouragement has helped me to be a new me. I feel younger with energy and hope. Lisa is amazing. Thank you, Lisa.” - L.S.
"When I first saw Lisa I was a wreck."
No bloating after every meal, decreased joint pain, reduced frequency of headaches, weight loss... just to name a few. This experience has been life changing for me. - T.M.
"Within just two months, I am feeling so much more like myself!"
I can't thank her enough. If you're frustrated with not getting answers from doctors or keep being told "everything's fine" and you know something isn't fine--go see Lisa!” - C.T.
"Lisa is truly amazing! She has such a warm, caring heart and will help you in every way she possibly can. "
More importantly she made eating healthy easy without counting calories or starving myself. She made a personal plan that matched my likes and body type. She is fantastic to work with.” - L.H.
"Lisa made losing weight possible."
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Results!
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