Functional Medicine Dietitian
and Gut Health Expert
Real health transformation comes from small steps - learning the right foods, supplements, and lifestyle changes tailored specifically for you. What works for you is unique and different from what works for someone else, even your closest friend.
I’ve been there too — struggling with frustrating health issues and wasting time and money on diets, wellness programs, even beauty products that didn’t deliver. Through trial, error, and a whole lot of research, I learned how to cut through the noise and identify what truly works.
Now, I want to help you do the same—no confusion, no wasted effort. Just real solutions to help you feel balanced, energized, and thriving.
Meet Lisa
After years of struggling with chronic fatigue, Hashimoto's thyroiditis, gut dysfunction, and hormonal imbalances, Lisa realized that treating symptoms wasn't enough. It wasn't until she identified and addressed the complex connections between the gut, hormones, nervous system, metabolism, and mitochondria that her health began to improve dramatically. Those experiences shaped her belief that true wellness comes from addressing root causes, not from managing symptoms.
Today, that philosophy is at the heart of everything she does.
With years of clinical experience as a functional medicine dietitian and advanced training in functional medicine and root-cause resolution, Lisa takes a whole-body approach to health. She recognizes that every system is connected, and she works to uncover the upstream drivers behind her clients' symptoms. Her mission is to help busy women uncover the root causes of their symptoms so they can stop spinning their wheels and start getting the results they've been looking for.
Drawing on an MBA and dual Master's Degrees in Nutrition and Human Biology, Lisa develops personalized, science-backed strategies that help women stop guessing, uncover what's really driving their symptoms, and start feeling like themselves again.
Lisa's made it her life's work to help as many women as possible.
After experiencing her own life changing health transformation...
I was the woman who knew something wasn't right with my health and was desperate for answers...
Sound familiar? Now I'm here to make sure you find true wellness through food, lifestyle, and root-cause solutions tailored to your body. I know what it's like to get overwhelmed by Googling health problems in the middle of the night. So I've made this space simple and straightforward so you can find the answers you're looking for, with me in your corner.
Work with Me
Discover the holistic health solutions you've been looking for.
Ready to finally get answers to your symptoms?
First, Lisa looks at your entire health picture: your health history, nutritional status, and lab testing to evaluate your hormonal, gut, and metabolic health.
Then, she creates a customized protocol to restore your body’s systems and solve for imbalances and deficiencies.
Together, you'll shift your nutrition, lifestyle, habits, and mindset to finally love how you look, how you feel, and how you think.
I'm ready for a shift
Did you know. . .
WOMEN
EXPERIENCE
HORMONE-RELATED
SYMPTOMS THAT
IMPACT DAILY LIFE
1 in 3
OF WOMEN
ARE TOLD THEIR LABS ARE
"NORMAL"
DESPITE CONTINUING SYMPTOMS
85%
DON'T HAVE
ONE SINGLE CAUSE
But are from
MULTIPLE SYSTEMS
WORKING TOGETHER
Most Chronic Symptoms
OF WOMEN
EXPERIENCE BRAIN FOG
DURING PERIMENOPAUSE
Up to 60%
I'm obsessed with . . .
My favorite ways to get moving are biking, strength training, and playing fetch with my two yellow Labs. Still working on that daily deep breathing thing.
for daily self care
When not helping clients, I can be found soaking up rays at the beach, paddleboarding, or diving into the latest findings in functional medicine (nerd alert).
off the clock
Family! You'll find me enjoying Charleston, SC with family or visiting my kids at school.
can't live without
ENNEAGRAM 3
or
enneagram 7
running
or
strength training
night owl
or
morning bird
sweet
or
Savory
I love . . .
What about you?
get to know me
I was so tired of being tired, having gut issues and not knowing why, and feeling horrible. I woke up many days in tears because I didn’t know how I was going to get through another day. Her sincere compassion and encouragement has helped me to be a new me. I feel younger with energy and hope. Lisa is amazing. Thank you, Lisa.” - Lynne S.
"When I first saw Lisa I was a wreck."
No bloating after every meal, decreased joint pain, reduced frequency of headaches, weight loss... just to name a few. This experience has been life changing for me. - T.M.
"Within just two months, I am feeling so much more like myself!"
I can't thank her enough. If you're frustrated with not getting answers from doctors or keep being told "everything's fine" and you know something isn't fine--go see Lisa!” - C.T.
"Lisa is truly amazing! She has such a warm, caring heart and will help you in every way she possibly can. "
More importantly she made eating healthy easy without counting calories or starving myself. She made a personal plan that matched my likes and body type. She is fantastic to work with.” - L.H.
"Lisa made losing weight possible."
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Think working together may be the next step to feeling your best? Find out if we're a good fit, no strings attached!